Strong Pilates is offering more benefits to its members with the introduction of a new equipment system.
The Reverse Spring System is built into their exclusive Rowformer and Bikeformer beds, and allows users to lift more than 40kg in low-impact movements.
Through a weighted bar and Reverse Spring, it combines the intensity of conventional strength training with the benefits of spring loaded tension.
Michael Ramsey, CEO and co-founder of Strong Pilates said “Building strength is a key priority for our members who come to us for a low-impact, yet high intensity fitness solution.
“Our vision at Strong is to be the first globally to deliver innovative fitness solutions and ensure our community gets the maximum benefits from their workouts – all in a safe and controlled environment.
“The Reverse Spring System has been two years in the making and will set a new standard for Pilates,” Ramsey said.
The Strong Pilates business operates across 11 countries, including from this month, Dubai and Japan.